Cool Food Kidz is a kid-friendly website about nutrition, exercise, and general health. Cool Food Kidz provides easy-to-read lists of things they can do to take care of their health. For example, there is a list of "building healthy habits" tips which walks kids through ten basic things they can do to keep themselves healthy. Cool Food Kidz also provides students with tips for dental health and tips for keeping their brains sharp. The tips for eating out section offers advice to students on picking a healthy lunch and healthy snack foods.

SLEEP QUIZ
We all know that sleep is important and that there is a correlation between the amount of sleep students get and how the perform in the classroom, but what about us? Are we, as teachers, getting enough sleep? National Geographic has a quiz to help us answer that question. The Secrets of Sleep quiz asks ten questions related to your sleeping habits. The quiz uses your responses to tell you if you're getting enough sleep and, if necessary, what you can do to improve your sleeping habits.

Westran High School
Cheryl Twyman