This course is a graduation requirement
for the class of 2011 and beyond. The
emphasis in this class is on fitness, wellness
and skill development, with an exposure
to a variety of team, life, and dual
activities. Physical fitness emphasized
throughout each unit. A personal fitness
plan will be developed during this course.
This is intended to be a fun and enjoyable
class. Students will explore effect to
health related components in many of the
following activities: volleyball, Ultimate
Frisbee, table tennis, badminton, softball,
floor tennis, flag football, and basketball,
swimming, lacrosse, and floor hockey. A
personal fitness plan will be developed
during this course.

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Woodbury High School
Kevin McDermott