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| Grady Middle School Physical Education |
"Tomorrow is the most important thing in life. Comes into us at midnight, very clean. When it arrives it is perfect. It puts itself in our hands. It hopes we learned something from yesterday."
-John Wayne
I would like to welcome you to Grady Middle School Physical Education. The students will recieve training and gain knowledge on how to promote and live a healthy lifestyle.
Health Related Aspects of Fitness:
-Cardiovascular
-Muscular Strength
-Muscular Endurance
-Flexibility
-Body Composition
Skill Related Aspects of Fitness:
-Agility
-Balance
-Coordination
-Speed
-Power
-Reaction Time
Norms
-Always try your best
-Don’t put down other students
-Accept Differences
-Respect the property of others
-Bring materials and be ready to work
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| Physical Education Classes
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Grady Middle School
Mehran Ahmed
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